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Archive for October, 2014


The Health Benefits of Lemons

You ignore lemons because of its tang but you need to know that it contains lots of health benefits. Lemons are simple looking but the power resides within. If you want to know about the health benefits of lemons, you should read further. Here are some health benefits worth mentioning:

Lemon slices background

  • Lemons contain lots of nourishing elements: The first thing that you should know is that lemons contain lots of nourishing components like vitamin B, vitamin C, carbohydrates, protein and phosphorus.
  • It helps in indigestion and constipation: Believe it or not lemons can help indigestion and constipation-related problems. You only need to add few drops of lemon on your favourite dish and it will do the trick.


  • It helps nourish the skin: Lemons can act as a natural antiseptic. It can cure skin-related problems. For example, it can alleviate pain from sun burn. It does not end there because it can also help get rid of acne.
  • It helps nurture the hair: Lemons prove to be useful when it comes to hair and scalp treatment. Lemons can help when you have dandruff. It can also be used to treat hair loss and other hair-related problems. You only need to apply lemon juice directly.

Actually, the list goes on. Now you know the health benefits of lemon. You will not ignore it and make good use of it. If you want your kids to benefit from lemons, you can make lemonade by mixing water and lemon juice. You can also add honey.

Lemons are famous cleaning agent. It will effectively remove stains and the scent can repel mosquitoes. If you just give lemons a chance, they will make your lives better.




Orchids in Singapore

More than tall buildings and the modern civilization, Singapore’s charm and appeal can be attributed to its flowers. There are many flowers here but the Vanda Miss Joaquim will always command attention because of its beauty and vibrancy. Vanda Miss Joaquim is an orchid hybrid and it is considered as Singapore’s national flower.


In case you do not know, Singapore has many interesting species of orchids. In fact, there is a new hybrid named after United Nations Educational, Scientific and Cultural Organization (UNESCO). The orchid is named Dendrobium UNESCO.

If you are interested in native orchids, here are some that you can consider:

  • Den crumenatum – This orchid is often referred as a pigeon orchid. This orchid is a common sight here. Nine days after heavy rainstorm, you will see the blossoming of this flower.
  • Dendrobium leonis – This orchid is small. Its bloom is about 1.5 cm but it is famous because of its sweet scent. You can smell its scent from a distance of 5m.
  • Dendrobium secundum – This orchid is extinct. Its characteristic is the leafless steam which presents many flower inflorescences.



  • Bulbophyllum vaginatum – This orchid is often seen covering the branches of Rain Trees. If it is in full bloom, they present a spectacular sight.
  • Bulbophyllum membranaceum – This orchid is one of the smallest native orchids here.
  • Eria javanica: This orchid is a pleasant sight to marvel because of its blooming in large bundles. It also releases light fragrance.
  • Arundina gramminifolia – If you pass Bukit Timah Nature Reserve, you will see beautiful orchids. They are arundina gramminifolia.
  • Grammatophyllum speciosum – This orchid is also called Tiger Orchid. It is also touted as the world’s largest orchid plant because of its weight.