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Archive for June, 2016

12
Jun

Friend Filter: 5 Types of Friend You Should Ditch Now

Other than our family, our friends are supposed to be the people who encourages us and makes us feel loved. But if your friends aren’t treating your right way, and are making you feel bad about yourself, then it might be time to cut your connections with them. Here, we’ve listed five types of friends that you shouldn’t have in your life.

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  1. Friends Who Are Apathetic

It’s difficult to be around someone who’s incapable of showing sympathy for someone else, especially a person who’s supposed to be important. Friends are supposed to be there for you to lean on for support whenever you have problems, but if that’s not the case, might as well reconsider your relationship with the person.

Not having sympathy is a sign that the person doesn’t care at all. People who are apathetic are often too selfish to care about people other than themselves. These types of people are not the ones you should consider calling a friend.

  1. Friends Who Judge You

We all do weird things, and your friends should be right next to you doing the same weird thing. Being friends means being comfortable with each other, and not being able to feel that way when you’re with a friend means that they aren’t truly your friends.

They are the people who you can be yourself with, without the fear of being judged. You’re supposed to be fun and silly around them, not be always on guard because you fear that they might judge you for your actions.

  1. Friends Who Bad-Mouth You

Anybody who said that they haven’t said bad things about their friends are lying. That said, there’s a great difference between bad-mouthing someone and just sharing about something that happened. If the person is really your friend, then they wouldn’t go to someone else to talk about you.

All of our friends have done something that we don’t like, and that’s inevitable. But if your friend is being mean to you, or is always gossiping about your life, then you need to rethink your friendship.

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  1. Friends Who Are Manipulative

There are people who knows exactly what to say and do to get whatever they want. Although these people make excellent lawyers, it doesn’t mean that they’ll also make great friends. A true friend will never try manipulating you just to get what they want.

Manipulative people are the best con artists. They’ll make you believe that they really care about you until they get what they want from you. These people aren’t afraid to use anyone just to help themselves.

  1. Friends Who Don’t Put Any Effort to Your Friendship

A true friend is someone who wants to spend some time talking and hanging out with you, and puts the same amount of effort into your friendship the way you do. They won’t ignore or blow you off for someone who’s more important in their eyes. If a person wants to be in your life then he or she will make it happen.

Despite being one of the best things that you can have in life, finding true friends can be quite challenging. So start sorting through your friendships now, and just stick with those who make you feel better about yourself.

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07
Jun

What to Eat to Achieve Wrinkle-Free Skin

Forget about the mythical Fountain of Youth for your real-life defence against skin aging is right at your own kitchen. Although you can’t turn back time, you can the effects of aging using Mother Nature’s best. So stock up your pantry now with the following wrinkle-fighting ingredients.

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  1. Avocados

Get rid of your crow’s feet and fine line problems by consuming this super fruit. Since it is high in glutathione, avocados aid in flushing wrinkle- and acne-causing pollutants out of your system. Include it in your meals regularly, and you’ll be able to snap filter-free selfies anytime you want.

  1. Guava

One of the easiest ways to stimulate your skin’s collagen production is to munch on this nutrition-packed fruit. The high vitamin C levels found in guavas aid in reducing inflammation, and neutralizing free radicals that causes skin damage. By adding this fruit to your diet, you’re able to reduce puffiness and delay the early appearance of wrinkles.

  1. Tomatoes

You’ve probably heard from your mom that snacking tomatoes will give you fairer skin. Guess what? She was right. These juicy rubies are loaded with lycopene and collagen-building vitamin C, which protects your skin against the sun’s harmful UV rays. Tomatoes also help in boosting blood circulation that gives you the natural rosy glow that no blush can imitate.

  1. Garlic

Touted as one of most powerful antioxidants, garlic plays a major role when it comes to preventing premature wrinkles. Its allicin content is what limits free radical activity, resulting to lesser skin damage brought by UV ray exposure. So go beyond applying SPF by seasoning your meals with this flavourful antioxidant.

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  1. Oysters

Although the slimy texture of this sea-dweller makes some people squirm, its high zinc content is already enough reason to cast any doubts aside. Oysters boost collagen production, and as you know, collagen is what keeps the skin firm and supple, so it’s probably time to add this sea-dweller into your meals every once in a while.

  1. Honey

Love sweets? Then ditch the sugar, and treat yourself to an antioxidant-rich honey instead. Unlike the regular sweets, honey won’t cause any inflammation and its anti-viral properties will eliminate any skin-damaging bacteria. In fact, it can even be used as a face mask to achieve softer and smoother skin.

  1. Olive Oil

Apart from being a simple salad drizzle, olive oil is also considered as a powerhouse of healthy fats that smoothens existing fine lines and prevents development of wrinkles. You can even use this gourmet staple as a moisturizing makeup remover.

  1. Green Tea

It’s no wonder that the Japanese have the longest lifespans – they drink green tea like its water. Since it is rich in antioxidants and a chemical known as EGCG, green tea promotes cell regeneration in the skin that results in a fresher and fairer complexion.

Preventing wrinkles and fine lines isn’t as difficult as you think it to be. Having a healthy lifestyle is the key to achieving a youthful-looking complexion, so don’t forget to add these foods to your diet to achieve and enjoy a fairer skin.

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