How to Keep Your Room Allergy-Proof in 5 Steps

Getting the sniffles isn’t a lot to worry about, but when you struggle with nasal stuffiness and are sneezing every time you get to your room, there’s a good chance that it’s full of dust and other allergens, and these can make it difficult for you to relax and even sleep.

To keep your room allergy-proof, here’s what you need to keep in mind:

Control your humidity

Singapore can be pretty humid, and humidity is one of the biggest factors that can trigger or worsen allergic reactions. This is where having a humidifier is definitely worth the investment. With a humidifier, you can control and adjust the humidity in your room and keep it comfortable enough for your nasal passages. Being able to filter your air also helps remove any particulates in the air that could trigger allergic reactions. Be sure to change these said filters every three months in order to prevent any trapped particlces from getting back in.

Protect your bedding

Your bedding can be an excellent breeding place for mites, ticks, and fleas, and these bugs can travel from foam to foam if you’re not careful about whatever gets onto your mattress. To keep these and other allergens from your bedding, be sure to cover your mattress and pillows with a zippered allergen-proof cover.

Vacuum and de-clutter

Vacuuming or sweeping for dust once a week is the most important part in keeping a room allergy-free. Ideally, you want to start every vacuuming session with the highest shelves and working your way down tight nooks and crevices. You should also keep your room as clutter-free as possible in order to prevent dust particles from settling into small, tight corners, as can be the case with books.

Keep pets away

Pet fur contains traces of saliva, urine, and even dead skin or flakes that can become airborne and trigger allergic reactions, which can be made worse by the warm temperature and humid tropical climate in the country. If you want to keep pets, be sure to keep their fur trimmed and combed, and don’t forget to bathe them regularly.

Reduce mold and mildew

Mold and mildew can thrive in damp areas like the bathroom and around leaky pipes, and aside from sending spores out into the air and triggering allergic reactions, they can also damage areas of your home. Leaky pipes and tiny cracks and crevices can even attract pests like roaches, which can leave droppings that trigger asthma for both children and adults.

To prevent both, you need to make sure that not only are there no leaks in your pipes and faucets, but also that all tiny cracks are sealed and all garbage is properly disposed of.