Have you ever said to yourself, “I’m too old to be doing this”? Well, if you have said that to yourself, it’s quite clear you’ve collected a good number of years. Some people do their bust to stay young and have become obsessed with trying to keep their spirits at youth. Now, there are some things we should never forget and there are some things that are better left in the past. How do we determine these?

Here are a few ways to determine which things we should bring with us into our age and things we should leave behind:

1. Can I still do it?
Maybe as simple as doing a hundred push-ups or maybe even doing a cartwheel, ask yourself if you can really do it. This is the first step since some people jump into conclusions right away. Some people without a doubt think that they are as fit and nimble as they used to be back then but sadly, they aren’t.

2. Is it still good for me?
Yikes! What would you gain if you are going to do the things you used to do. Now surely they did have a huge effect on your life either positive or negative. Ask yourself if what you want to do is actually good for you. There may be a huge gap between the age you used to do what you used to do and the age you are now. Let’s be honest, is it really still good for you?

3. What effect would this have on my future?
Now although you’ve collected quite a good number of years, you still have to make sure the rest of your years are spent productively. Hey, it may be an old habit you used to do to pass the time. Does it have a positive effect on your future or does it have a negative one? That’s entirely up to you to decide.

4. Is it worth it?
Now is it worth going through the trouble of reprogramming your life once again? After all, you’ve changed quite a bit. Is it wise to change back into who you used to be? Some things are great but then again not worth the trouble. Maybe you just miss the old days. Maybe it’s time to leave the past in the past.

To be young at heart has many definitions. In fact, you wouldn’t run out of ways to describe yourself as young at heart. You could think of something new every day to keep you feeling young. But hey, having a couple of years more than others is perfectly normal. Besides, there are people with a couple years more than yours.